This is a freely offered drop-in practice space that meets regularly, once or twice a month. It’s a chance to come together and get a feel for the Mitra container.
Please join us where we gather together in community, to experience what resonates here most for you. Each session is unique and may include guided meditation, a theme for inquiry in group or in dyads, short teachings and possibly a chance to work with me while being held in group presence. There's no commitment required, no prerequisite to join and the group is funded entirely by donations. You're welcome to come once or to come regularly, whatever serves your practice.
What's alive in you right now? We practice together, learning to track and trust what's actually arising moment to moment. Meditation, inquiry, somatic awareness, learning from what emerges. No agenda but presence itself.
This is the easiest way to experience the flavor of Mitra. There's no commitment required, no prerequisite to join and the group is funded entirely by donations.
Sign up and I’ll send you a link for the next circle
“I got the image of you as a composer in the space, more than as a teacher or coach. The space is open to be led by you or me at any given moment. Sort of like co pilots, which feels really good"